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• Why by Anne Faulkner

  https://www.westberks.gov.uk/article/42289/Why-by-Anne-Faulkner

  Why are you looking at me, Let me hide behind all the people So you can't see. Why are you looking at me, Too many eyes, hands and heads Let me out of here, let...

• Anxious Times by Lesley Cave

  https://www.westberks.gov.uk/article/42290/Anxious-Times-by-Lesley-Cave

  I've got a knot in my stomach, And it won't go away, Why do I feel this way everyday? Will it ever end? The voice in my head says it will be okay. Today will be...

• Poems about mental health and wellbeing

  https://www.westberks.gov.uk/article/42291/Poems-about-mental-health-and-wellbeing

  These selection of poems were submitted as part of the Poetry in Mind project. They are themed around mental health and wellbeing.

• The Mountain of Life by Nikita Thakrar

  https://www.westberks.gov.uk/article/42292/The-Mountain-of-Life-by-Nikita-Thakrar

  Life is like a mountain, We all have to climb, Sometimes we feel that we will never end it, But it takes a bit of time. Things are going smooth, You will have n...

• The Pathways of your mind By Julian Barker

  https://www.westberks.gov.uk/article/42293/The-Pathways-of-your-mind-By-Julian-Barker

  Our thoughts are pathways in the mind. Well-trodden pathways are easy to continue along. We know their way. We know their destination. If that is not a good pla...

• When did I become so scared? by Anita Campbell

  https://www.westberks.gov.uk/article/42294/When-did-I-become-so-scared-by-Anita-Campbell

  I'm trying to puzzle it out. When was it that I began to be so scared? Somehow or other I'm suddenly frightened of everything. I'm scared of driving in strange ...

• Take Control By Brenda Clark

  https://www.westberks.gov.uk/article/42295/Take-Control-By-Brenda-Clark

  Curb your desire to inhabit a place if it's crowded and noisy decide your pace   Ask yourself if you need more stuff the possessions you have may be enough   Ke...

• Addicts vs Depressives by Martin Colston

  https://www.westberks.gov.uk/article/42296/Addicts-vs-Depressives-by-Martin-Colston

  No team strips Just awareness Personal and shared Goals too Big goals with narrow posts Unusual posts Three croquet hoops One bewigged         And a black rucks...

• Flatlined by Carol Healey

  https://www.westberks.gov.uk/article/42297/Flatlined-by-Carol-Healey

  Flatlined Just flatlined Out of my mind Peace hard to find Flatlined Just flatlined Full of disdain Mind full of pain. Flatlined No feelings no fight Hung on to...

• Three Steps Away by Pam Holbrook

  https://www.westberks.gov.uk/article/42298/Three-Steps-Away-by-Pam-Holbrook

  Cold numbs my body; alcohol and drugs numb my mind.  I live to be unconscious, for to be conscious is to live in hell. I am invisible.  I am the reflection no o...

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