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  • Support for Parents

    https://www.westberks.gov.uk/article/41954/Support-for-Parents

    ...

  • Making Changes

    https://www.westberks.gov.uk/article/41955/Making-Changes

    Smoking Quit smoking Alcohol Stop drinking

  • Folic Acid

    https://www.westberks.gov.uk/article/41956/Folic-Acid

    Pharmacies in West Berkshire Find your nearest pharmacy Folic Acid Before and During Pregnancy Read more about Folic Acid

  • Staying Healthy

    https://www.westberks.gov.uk/article/41957/Staying-Healthy

    Eating Well Guidance for better eating Exercise More about staying active Leisure Centres and Pools Find centres in West Berkshire

  • Planning your Pregnancy

    https://www.westberks.gov.uk/article/41958/Planning-your-Pregnancy

    NHS Planning your Pregnancy Get help with planning NHS Trying to get Pregnant Help with increasing your chances NHS Getting Pregnant if you have a Mental Health...

  • Places to Give Birth

    https://www.westberks.gov.uk/article/41959/Places-to-Give-Birth

    Royal Berkshire Hospital Read More Swindon Hospital Read More Basingstoke Hospital Read More Wallingford Maternity Unit Read More Oxford Read More Frimley Hospi...

  • Mental Health and Wellbeing

    https://www.westberks.gov.uk/article/41960/Mental-Health-and-Wellbeing

    ...

  • Keeping Fit and Healthy

    https://www.westberks.gov.uk/article/41961/Keeping-Fit-and-Healthy

    Exercise Gentle exercises during your pregnancy Healthy Eating More about a healthy, nutritious diet Vitamins and Supplements Click for more about vitamins

  • Antenatal Groups

    https://www.westberks.gov.uk/article/41962/Antenatal-Groups

    ...

  • Thinking about Feeding your Baby

    https://www.westberks.gov.uk/article/41963/Thinking-about-Feeding-your-Baby

    ...

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