Support for sleeping problems

Sleep can be a big issue for families. Whether it's difficulty getting to sleep or waking up a lot, sleep problems can be a real struggle.

View sleep services on the directory

Below we've shared some links to national organisations that have resources and services:

• Cerebra are a charity that help families and children with brain conditions - you can find advice and guides around sleep on the Cerebra website
   
• Parenting Special Children have a sleep service and run workshops around sleep - visit the Parenting Special Children website for information about the service and upcoming workshops
   
• the National Autistic Society have a guide about sleep for autistic children - the guide explains why a child might be having problems sleeping and how you can help, as well as where to further help and support