Walking the Way to Health Initiative

Join in today on a Health Walk in West Berkshire. Come and explore the countryside while benefiting your health and making new friends at the same time. With walks ranging from a gentle stroll to those that stride out for the more experienced walker, there will be a walk to suit everyone. No special equipment is needed, just a pair of comfortable shoes, come along and take it at your own pace.

Walking has an enormous benefit on our physical health; for example, helping to reduce the risk of high blood pressure, osteoporosis and coronary heart disease. Walking can also improve mental health and life expectancy.

Our walks are suitable for everyone, and there is bound to be one local to you, so come along and discover the West Berkshire countryside and all the benefits that walking can provide.